Yoga, Brain-Health & Creativity
Yoga rejuvenates the nervous system and specifically the brain.
The word psyche is etymologically derived from the ancient Greek ψυχή (psukhḗ, which translates into “mind/soul/spirit/breath”).
Embodied cognition & AI
Cerebellum, motor coordination & cognition
Vrischikasana (Sanskrit: वृश्चिकासन) or "Scorpion pose" is an inverted asana which requires deep balance.
Lord of the Dance
Balance & Coordination